{"product_id":"harison-hr-g109-dual-adjustable-pulley","title":"HARISON HR-G109 Glide Home Gym Cable Crossover Machine","description":"\u003ch2 data-path-to-node=\"0\"\u003eDual-Weight Stack Functional Trainer, Commercial-Grade Structural Steel Cable Machine, Smooth Glide Linear Bearing Pulley System with Multi-Grip Pull-Up Bar\u003c\/h2\u003e\n\u003cp data-path-to-node=\"1\"\u003eUpgrade your home workout setup or commercial studio with the professional durability of the \u003cb data-path-to-node=\"1\" data-index-in-node=\"93\"\u003eHARISON 109 FTS Glide Home Gym Cable Crossover Machine\u003c\/b\u003e. Custom-engineered to offer elite strength-training versatility within a space-efficient footprint, this premium functional trainer operates as a complete home gym solution. It replaces multiple bulky machines by integrating a highly adjustable dual-pulley crossover system, an overhead pull-up station, and dedicated accessory hooks into one structural unit.\u003c\/p\u003e\n\u003cp data-path-to-node=\"2\"\u003eThe heart of the machine is built on \u003cb data-path-to-node=\"2\" data-index-in-node=\"37\"\u003edual independent steel weight stacks\u003c\/b\u003e shielded by protective shrouds, delivering smooth, balanced resistance for unilateral or bilateral movements. Constructed with heavy-duty commercial-grade oval steel tubing, the frame stands up to aggressive workouts. The adjustable pulleys use high-tensile aircraft-grade cables and precision linear bearings to ensure a quiet, friction-free \"glide\" at any of the customizable vertical height levels.\u003c\/p\u003e\n\u003cdiv class=\"attachment-container search-images\"\u003e\n\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\u003c!----\u003e\n\u003c\/div\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch3 data-path-to-node=\"5\"\u003eKey Product Features \u0026amp; Core Engineering\u003c\/h3\u003e\n\u003cul data-path-to-node=\"6\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,0,0\"\u003e\u003cb data-path-to-node=\"6,0,0\" data-index-in-node=\"0\"\u003eDual Independent Weight Stacks:\u003c\/b\u003e Features two isolated, selectorized steel weight stacks, allowing multiple users to train simultaneously or enabling balanced, single-arm functional movements.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,1,0\"\u003e\u003cb data-path-to-node=\"6,1,0\" data-index-in-node=\"0\"\u003eMulti-Level Adjustable Pulley Tracks:\u003c\/b\u003e Outfitted with an easy-to-use pop-pin mechanism that quickly slides the pulleys to your desired vertical height for low, mid, or high cable angles.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,2,0\"\u003e\u003cb data-path-to-node=\"6,2,0\" data-index-in-node=\"0\"\u003ePremium Friction-Free Glide:\u003c\/b\u003e Uses precision-ground guide rods, linear bearings, and high-tensile steel cables rated for heavy daily resistance without catching or stuttering.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,3,0\"\u003e\u003cb data-path-to-node=\"6,3,0\" data-index-in-node=\"0\"\u003eIntegrated Multi-Grip Pull-Up Bar:\u003c\/b\u003e The overhead arch bridge includes multiple knurled grip angles (wide, narrow, neutral, and pronated) to build upper-body strength.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,4,0\"\u003e\u003cb data-path-to-node=\"6,4,0\" data-index-in-node=\"0\"\u003eCentral Exercise Guide Poster:\u003c\/b\u003e Features a clear, high-resolution workout poster mounted between the weight stacks to guide you through functional exercises for your chest, back, shoulders, arms, and core.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"6,5,0\"\u003e\u003cb data-path-to-node=\"6,5,0\" data-index-in-node=\"0\"\u003eSpace-Saving Corner-Friendly Footprint:\u003c\/b\u003e Intelligently engineered with an angled rear design that fits perfectly into corner spaces of home garages or commercial fitness centers.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"8\"\u003eTechnical Specifications Summary\u003c\/h3\u003e\n\u003ctable data-path-to-node=\"9\"\u003e\n\u003cthead\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cstrong\u003eFeature \/ System Metric\u003c\/strong\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cstrong\u003eSpecification\u003c\/strong\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/thead\u003e\n\u003ctbody\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,0,0\"\u003e\u003cb data-path-to-node=\"9,1,0,0\" data-index-in-node=\"0\"\u003eBrand \/ Master Line\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,1,1,0\"\u003eHARISON Professional Fitness — FTS Glide Functional Series\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,0,0\"\u003e\u003cb data-path-to-node=\"9,2,0,0\" data-index-in-node=\"0\"\u003eModel Configuration\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,2,1,0\"\u003e\u003cb data-path-to-node=\"9,2,1,0\" data-index-in-node=\"0\"\u003eHARISON 109 FTS Glide Cable Crossover Machine \/ SKU: HR-109-FTS\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,0,0\"\u003e\u003cb data-path-to-node=\"9,3,0,0\" data-index-in-node=\"0\"\u003eFrame Construction\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,3,1,0\"\u003eHeavy-Duty Oval Steel Tubing (Commercial-Grade Electrostatic Powder Coat)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,0,0\"\u003e\u003cb data-path-to-node=\"9,4,0,0\" data-index-in-node=\"0\"\u003ePulley System\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,4,1,0\"\u003e360-Degree Swivel Pulley Blocks with High-Density Nylon Sheaves\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,0,0\"\u003e\u003cb data-path-to-node=\"9,5,0,0\" data-index-in-node=\"0\"\u003eCable Specifications\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,5,1,0\"\u003e3\/16-Inch Military-Spec Aviation Steel Cable (7x19 Strand Construction)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,0,0\"\u003e\u003cb data-path-to-node=\"9,6,0,0\" data-index-in-node=\"0\"\u003eWeight Stack Class\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,6,1,0\"\u003eDual Selectorized Weight Stacks \/ Custom Weight Plates with Safety Selector Pins\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,0,0\"\u003e\u003cb data-path-to-node=\"9,7,0,0\" data-index-in-node=\"0\"\u003eAdjustment Columns\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,7,1,0\"\u003eDual Independent Hard-Chrome Laser-Etched Vertical Adjustment Shafts\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,8,0,0\"\u003e\u003cb data-path-to-node=\"9,8,0,0\" data-index-in-node=\"0\"\u003eOverhead Station\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,8,1,0\"\u003eKnurled Multi-Grip Chin-Up\/Pull-Up Frame (350 lbs Weight Capacity)\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,9,0,0\"\u003e\u003cb data-path-to-node=\"9,9,0,0\" data-index-in-node=\"0\"\u003eIncluded Accessories\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,9,1,0\"\u003eDual Ergonomic Hand Grips, Tricep Rope, Ankle Strap, and Extension Chains\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003ctr\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,10,0,0\"\u003e\u003cb data-path-to-node=\"9,10,0,0\" data-index-in-node=\"0\"\u003eStructural Frame Warranty\u003c\/b\u003e\u003c\/span\u003e\u003c\/td\u003e\n\u003ctd\u003e\u003cspan data-path-to-node=\"9,10,1,0\"\u003eOfficial Manufacturer Steel Frame and Pulley Parts Protection Warranty\u003c\/span\u003e\u003c\/td\u003e\n\u003c\/tr\u003e\n\u003c\/tbody\u003e\n\u003c\/table\u003e\n\u003ch3 data-path-to-node=\"11\"\u003eComprehensive Product Packaging List\u003c\/h3\u003e\n\u003cul data-path-to-node=\"12\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,0,0\"\u003e1 × HARISON 109 FTS Glide Cable Crossover Machine Main Frame\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,1,0\"\u003e2 × Selectorized Steel Weight Stack Assemblies (With Guide Rods and Selector Pins)\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,2,0\"\u003e2 × Ergonomic Non-Slip Single Hand Strap Grips\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,3,0\"\u003e1 × Heavy-Duty Tricep Pressdown Rope Attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,4,0\"\u003e1 × Padded Adjustable Ankle Strap Attachment\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,5,0\"\u003e1 × Central Structural Exercise Chart Plate\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"12,6,0\"\u003e1 × Master Bolt Pack, Structural Assembly Diagrams, and Installation Manuals\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch3 data-path-to-node=\"14\"\u003eCritical Field Installation \u0026amp; Structural Guidelines\u003c\/h3\u003e\n\u003cul data-path-to-node=\"15\"\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,0,0\"\u003e\u003cb data-path-to-node=\"15,0,0\" data-index-in-node=\"0\"\u003eLevel Surface Alignment:\u003c\/b\u003e Assemble the 109 FTS Glide on a firm, completely flat floor. If placing it on carpet or uneven garage concrete, use a heavy-duty rubber equipment mat underneath to stabilize the frame. An uneven base can twist the guide rods, which increases friction on the weight plates during exercises.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,1,0\"\u003e\u003cb data-path-to-node=\"15,1,0\" data-index-in-node=\"0\"\u003ePeriodic Guide Rod Maintenance:\u003c\/b\u003e To keep the weights sliding smoothly, periodically wipe down the hard-chrome guide rods with a clean cloth, then apply a thin layer of 100% silicone lubricant. Avoid using heavy grease, WD-40, or oil-based lubricants, as these attract dust and lint that can gum up the internal bearings.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cp data-path-to-node=\"15,2,0\"\u003e\u003cb data-path-to-node=\"15,2,0\" data-index-in-node=\"0\"\u003eCable Tension Verification:\u003c\/b\u003e During your initial setup and after the first few weeks of heavy use, check the steel cable tension. Over time, new cables can stretch slightly. Adjust the tension bolt at the top of the weight stack to remove slack, ensuring the pulley engages the moment you pull the handle.\u003c\/p\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"HARISON","offers":[{"title":"Default Title","offer_id":52796125905216,"sku":"SKU_1784042013534_627","price":7999.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0949\/0507\/3984\/files\/109.jpg?v=1784042019","url":"https:\/\/yourgaragehq.com\/products\/harison-hr-g109-dual-adjustable-pulley","provider":"Your Garage HQ","version":"1.0","type":"link"}